Here are my workouts,
Leg Raises & Side Leg Raises
Crunch
Sit - ups
Twisting Crunches/Bicycle Crunches
Plank
Standing Bike Crunches
And finally some stretches like; Cobra, Side Twists.
All the exercises here are guaranteed to give you that lovely six pack abs, it just depends on your...
The premier league season begins I just a few weeks from now and the Champions Liverpool are going to face Leeds United on Sat 12/09.
Other matches include
Fulham vs Arsenal
Crystal Palace vs Southampton
I can't believe that I was just inactive for like 3 weeks from this forums, to come back and see more member, I am really excited but not that happy because I don't think I'm still a. Notable member as when I started but I won't worry I'll post enough relevant and accurate stuff and get back on...
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