Here are my workouts,
All the exercises here are guaranteed to give you that lovely six pack abs, it just depends on your persistence and energy.
If you need help on any fo these please message through the Daily Esports conversation room and don't forget to like.
"Notice: This is not professional advice, but it's really effective, don't hold me or the Daily Esports Forums for any problems if not done correctly".
You can also watch this video for abs workout,
- Leg Raises & Side Leg Raises
- Crunch
- Sit - ups
- Twisting Crunches/Bicycle Crunches
- Plank
- Standing Bike Crunches
All the exercises here are guaranteed to give you that lovely six pack abs, it just depends on your persistence and energy.
If you need help on any fo these please message through the Daily Esports conversation room and don't forget to like.
"Notice: This is not professional advice, but it's really effective, don't hold me or the Daily Esports Forums for any problems if not done correctly".
You can also watch this video for abs workout,